Visit the Gina Carr Advantage Team
This Month  |  Around Towne  |  Surf's Up  |  Kidz Zone  |  Archives  
 

www.sugarbusters.com - Sugar Busters Diet official site.

www.jennycraig.com - Jenny Craig official site.

www.weightwatchers.com - Weight Watchers official site.

www.metabolife.com - Metabolife official site.

www.herbalife.com - Herbalife official site.

www.suzannesomers.com - Suzanne Somer's site, home of "Somersize."

Stop Smoking

www.quitsmokingsupport.com - Okay, so you vowed to quit smoking - again. But this time you really mean it. Just like the name implies, this site is chock-full of information for the quitter. From dealing with nicotine withdrawal symptoms to keeping off the pounds while you quit, this site offers information on virtually every smoking-related topic you can think of. You can even make this site your start-up page so you can start the day with the support you need.

www.cancer.org - The American Cancer Society offers literature on how to stop smoking, why you should stop smoking and other smoking-related topics.

Fitness

http://ngeorgia.com - This site can help you knock out two resolutions in one step. Take the family hiking - you're exercising and spending time together. This site will steer you to just the right trail for your family. You'll find useful information such as trail mileage and terrain.

www.acefitness.org -The Official site of the American Council on Exercise. Among other things, this site offers hundreds of articles written about various fitness concerns.

www.amfamfit.com - From a motivational fitness tip of the day to archives of fitness-related articles, this site has much to offer that will get you on the road to fitness.

Whatever your resolution, I hope you find a way to achieve it! Happy New Year, and Happy Surfing!

Readers' Recommendations

What's your favorite Web site? We'd love to hear about it! Here is a site one of our readers recommends.

http://www.nhtsa.gov - Keep track of vehicle recalls by checking this site. Select "recalls" and type in the year, make and model of your vehicle.

Submitted by Henry Parrish.

SURF'S UP!

Each New Year millions of Americans from Towne Lake to Tacoma promise themselves that with the New Year will come better habits. Some folks want to lose weight, some want to quit smoking and others just want to learn to be more patient. I've compiled some of the sites that I've found most useful in designing a plan to actually achieve the goals I set out on New Year's Day.

Getting Started

www.how-to-keep-your-new-years-resolution.com - This site offers a humorous but insightful plan to help you make a resolution that you can actually keep. The site also offers links to other resolution-related sites.

www.hiaspire.com/newyear - Among other tid-bits of resolution-related information, this site offers a monthly resolution reminder! Sign up and receive the little nudge you may need to help you stay on track with your resolutions.

General Health

www.intellihealth.com - If it's a health-related resolution this site can help you achieve it. This Web site is a joint venture between Aetna U.S. Healthcare® and Johns Hopkins University and Health System. Want to eat more healthily? They've got recipes. Want to quit smoking? They've got information.

www.webmd.com - Web MD is a great resource all year around, but especially when you're looking to change your health-related habits like smoking or diet. Whether you're looking for help with heart disease, diabetes, smoking, pregnancy care or just want to fit into our new jeans, WebMD has information contributed by respected health-care professionals to help you on your way. You can also check out the expert opinions on every diet fad out there.

Weight Loss

www.richardsimmons.com - Want to sweat off those pounds, make healthier meals or just get support from someone who understands? This is a Web site by and about Richard Simmons - the health and fitness guru himself - and his products. The site has loads of useful exercise and healthy eating tips.

www.fatfreefoods.com - Guilt-free shopping at its best! As featured numerous times on the Rosie O'Donnell Show, this online store offers more than 10,000 fat free foods. There's even a section on sugar-free, fat-free foods!

www.atkinsdiet.com - The Atkins Diet official site.

www.drsears.com - The Zone Diet official site.

©Advantage Financial Group, Inc. email inquiries